Fri Mixed Discipline Course

Service Description

Aerial Hoop, Aerial Sling, Trapeze, Pole Gymnastics 1. SMALL CLASS SIZES - We never have more than 2x people to a piece of equipment, as we do not believe in overbooking our classes 2. CAN'T MAKE A SESSION? - Makeup sessions in any of our classes (excluding workshops) If your child misses a class for whatever reason, they can make up the missed session within your term time. We allow missed sessions to be transferred over to a new term if the student continues on as a student with us. 3. MULTI COURSE/SIBLING DISCOUNTS - Contact us for voucher code What is aerial hoop? It is a circular steel apparatus which can be used on static or spinning motion. The hoop is suspended from the ceiling/beam, on which you'd perform aerial acrobatics. What is Trapeze? A trapeze is a horizontal bar that is hung by ropes from either one or two rig points. It is an aerial apparatus commonly found in circus performances. Trapeze acts can be static, spinning, swinging, or flying, and may be performed solo or multiple acts. Our sessions are aimed at all fitness levels, shapes, abilities, including complete beginners to any aerial arts. You do not need a lot of upper body strength or flexibility to start. This is something you'll build over time, along with a newfound love and confidence on the hoop. Clothing Leggings Sports bra if needed Vest top or long sleeved top Students will have fun while developing their spatial awareness, coordination, as well as core strength and flexibility. We focus on well-structured classes following our own syllabus, which contains more than a 1000 moves. As we do not allow pay-as-you-go students, this ensures your child receives the best lessons each week, which will focus on their progression. During each term, your child will have a mix of strength building, static holds and dynamic holds, inverts, flexibility within different moves, cardio and routine building. Terms and Conditions Courses, classes and workshops are paid in full and upfront. Once your place is secured, the payment is non-refundable or transferable. This includes transferring your place onto another course, class or workshop or giving your place to someone else. You are bound by the terms and conditions of Pole Attack Kids Ltd