Mon Kids Silks and Pole Fitness Taster

Service Description

Aerial Silks is one of the most popular aerial disciplines as it requires a high degree of strength, power, flexibility, courage, stamina and grace to practice. You will learn different climbs, wrap your body in beautiful and elegant poses where the silk is positioned around different body parts, or for the more advanced student, you will learn drops. In a drop, you will wrap yourself within the silks before falling to a lower position. Our classes combine all the elements of pole fitness and are based on the movement of the vertical pole. You do not have to be a gymnast to start our classes or be able to lift your own body weight. Our beginner classes will cover the most important fundamentals and safety of each aspect of the pole. During each session, you'll improve your muscular endurance, core strength, coordination, and flexibility. In all our venues we have a mix of stainless steel poles(for anyone who suffers from nickel allergy), chrome and powder coated. We used the leading provider of poles in the world, X-POLE. Students will have fun while developing their spatial awareness, coordination, as well as core strength and flexibility. We focus on well-structured classes following our own syllabus, which contains more than 1000 moves. As we do not allow pay-as-you-go students, this ensures your child receives the best lessons each week, which will focus on their progression. During each term, your child will have a mix of strength building, static holds and dynamic holds, inverts, flexibility within different moves, cardio and routine building. Terms and Conditions Courses, classes and workshops are paid in full and upfront. Once your place is secured, it is non-refundable or transferable. You are bound by the terms and conditions of Pole Attack Kids